Whether you struggle to switch off or just struggle to have a peaceful nights sleep the Sleepy Head aroma ball is for you. Blended with the most relaxing and soothing essential oils, the Sleepy Head helps you get a goodnight sleep. Apply sleepy head to the wrists, soles of feet, back of the neck, or behind your ear lobes. Contains: Lavender (Lavandula Angustifolia), Marjoram (Origanum Marjorana)Lemon (Citrus Limonum),Chamomile (Anthemis Nobilis)and Grapeseed Oil Before you start, always remember to test a small area of the skin first. If irritation occurs, immediately wash off and seek medical advice. (Recommended to apply to soles of the feet as a test area) Cautions: It is possible that this oil blend may cause sensitivities; we do not recommend these blends as a replacement for traditional medicine. Please note any colour aroma ball will be sent.